This coming Saturday the 16th of March, between 11 and 2pm, the guys from Nutcessity will be in the deli offering a chance to taste some of their delectable nut spreads.

Nutcessity spreads are made from all sorts of nuts (almonds, walnuts, cashews, hazelnuts) but not peanuts. Mike who makes the spreads insists on adding no sugar or oils and uses all sorts of brilliant ingredients to flavour the nut spreads, like dates, ginger, pumpkins seeds, cinnamon, coffee, cocoa to make a range of imaginatively combined flavours such as gingerbread and almond, mocha and hazelnut, date and walnut.

Mike has an allergy to peanuts and wanted to create a healthy nut spread that didn’t contain the allergen. We think he’s done an amazing job!

The spreads are super healthy and good for us (as well as being good for the planet as Mike insists on running his business as sustainably as possible).

IF we’re feeling naughty, we spread the nut butter with a layer of gianduja chocolate spread. It’s a flavour explosion!

Hopefully, we’ve persuaded you to pop into the deli this Saturday to try out some of his beautiful spreads!

Next morning, you will feel dizzy and distracted for some time. If you take pills without interruption for a long time, you become very irritable.

You can read more about Nutcessity here.